γ-Terpinene
gamma-Terpinene
pronounced: GAM-uh ter-PIN-een
A woody citrus terpene found in lemon and lime peel. Studied as a natural antioxidant.
Aroma profile
How it Smells
The aroma of γ-Terpinene is described as:
Effects
Linked Effects
These effects are based on early-stage research in animals and cells. They are not proven in humans. Do not change your treatment based on this information.
About
What is γ-Terpinene?
Gamma-terpinene is a terpene that smells woody and citrusy at the same time. It is a big part of the smell of lemon and lime peel, and it helps give cumin and marjoram their warm, herby aroma.
It is a light monoterpene, so it lifts off the plant easily and adds a fresh top note to the overall smell of cannabis when it is present.
Effects in detail
What the Research Says
The most studied feature of gamma-terpinene is its antioxidant activity. In laboratory tests it can mop up harmful particles called free radicals, which may help protect cells (Nuutinen, 2018). Some animal studies have also looked at whether it may help keep blood fats such as cholesterol in a healthier range.
It has been studied as an anti-fungal too. As always, these are early findings from the laboratory, not proof of benefit in people.
Everyday sources
Where You Find it in Daily Life
Gamma-terpinene is easy to meet in everyday life. It is in the peel of lemons and limes, in the spice cumin, in the herb marjoram, and in tea tree oil. Grating a fresh lemon releases a burst of it.
Because it smells fresh and citrusy, it is also used to add a clean note to soaps and household cleaners.
Research
Key Studies
The broad review by Nuutinen (2018) collected the laboratory evidence on gamma-terpinene, highlighting its antioxidant activity and possible effects on blood fats seen in animal studies.
Its chemical details are recorded in public databases (National Center for Biotechnology Information, 2025). Strong human trials have not yet been done.
References
- Nuutinen, T. (2018) 'Medicinal properties of terpenes found in Cannabis sativa and Humulus lupulus', European Journal of Medicinal Chemistry, 157, pp. 198-228. doi: 10.1016/j.ejmech.2018.07.076.
- Booth, J.K. and Bohlmann, J. (2019) 'Terpenes in Cannabis sativa: from plant genome to humans', Plant Science, 284, pp. 67-72. doi: 10.1016/j.plantsci.2019.03.022.
- National Center for Biotechnology Information (2025) PubChem Compound Database. Bethesda: U.S. National Library of Medicine. Available at: https://pubchem.ncbi.nlm.nih.gov (Accessed: 11 June 2026).
- Russo, E.B. (2011) 'Taming THC: potential cannabis synergy and phytocannabinoid-terpenoid entourage effects', British Journal of Pharmacology, 163(7), pp. 1344-1364. doi: 10.1111/j.1476-5381.2011.01238.x.
- Cicada Jersey (2020) Terpene Wheel. Available at: https://cicada.je/terpene-wheel/ (Accessed: 11 June 2026).